Happiness

Essay 1

Happiness is a State of Mind

Happiness is a state of mind that everyone strives to achieve. It is a feeling of contentment, joy, and satisfaction. However, many people mistakenly believe that happiness is dependent on external factors such as wealth, success, or material possessions. In reality, happiness is an inner state that can be cultivated and achieved regardless of external circumstances.

True happiness comes from within and is not dependent on external factors. It is not about accumulating wealth or achieving success, although these things may bring temporary pleasure. Happiness is about finding joy and contentment in the present moment, regardless of the circumstances. It is about appreciating the simple pleasures in life and being grateful for what we have.

One way to cultivate happiness is through gratitude. By practicing gratitude, we can shift our focus from what we lack to what we already have. We can find joy in the little things, such as a beautiful sunset, a warm cup of coffee, or a kind gesture from a loved one. By acknowledging and appreciating these small joys, we can experience a deep sense of happiness and fulfillment.

Another way to cultivate happiness is through mindfulness. Mindfulness is the practice of being fully present and aware in the present moment. By practicing mindfulness, we can let go of worries about the past or future and focus on the present moment. This can help us to appreciate the beauty and wonder of life, and to find happiness in the present moment.

Additionally, connecting with others and cultivating meaningful relationships is another key to happiness. Humans are social beings, and we thrive on connection and belonging. By nurturing our relationships and building strong connections with others, we can experience a deep sense of happiness and fulfillment.

In conclusion, happiness is a state of mind that can be cultivated and achieved regardless of external circumstances. It is not about accumulating wealth or achieving success, but rather about finding joy and contentment in the present moment. By practicing gratitude, mindfulness, and nurturing relationships, we can cultivate a deep sense of happiness and fulfillment in our lives.

Essay 2

The Pursuit of Happiness

Happiness is a universal desire that drives human beings to seek fulfillment and satisfaction in their lives. However, the concept of happiness can be subjective and can vary from person to person. Some may find happiness in material possessions, while others may find it in experiences, relationships, or personal achievements. The pursuit of happiness is a lifelong journey that requires self-reflection, self-awareness, and the willingness to make choices that align with our values and desires.

One common misconception about happiness is that it is a destination or a goal to be achieved. Many people believe that once they achieve a certain level of success, wealth, or material possessions, they will be happy. However, this mindset often leads to a never-ending cycle of chasing after external achievements and constantly striving for more. True happiness, on the other hand, is not a destination, but rather a state of being.

The pursuit of happiness involves self-reflection and self-awareness. It requires us to examine our values, desires, and beliefs and make choices that are in alignment with our true selves. This may involve letting go of societal expectations or external pressures and following our own path towards happiness. It may also involve making choices that prioritize our well-being and mental health over external achievements or material possessions.

Furthermore, the pursuit of happiness is not a solo journey. It involves connecting with others, building meaningful relationships, and contributing to the well-being of others. Research has shown that acts of kindness and altruism can increase our own happiness and well-being. By helping others and being of service to those in need, we can experience a deep sense of fulfillment and satisfaction.

In conclusion, the pursuit of happiness is a lifelong journey that requires self-reflection, self-awareness, and the willingness to make choices that align with our values and desires. It is not a destination or a goal to be achieved, but rather a state of being that can be cultivated through self-reflection, meaningful connections, and acts of kindness. By embracing this journey and making choices that prioritize our well-being and the well-being of others, we can find true happiness and fulfillment in our lives.

happiness 英语作文 篇三

　　Happiness is the most precious thing in the world, which can be obtained in different ways.

　　From my point of view, being in a good mood anytime and anywhere is the first thing for those who want to be happy. There is an old saying going like this, "happy is he who is content." I can't agree with it any more. I still remember a story my mother told me when I was a child. A millionaire tried every means to seek after pleasure but to feel unhappy. It's not unique, but has its counterpart that poor men to whose name not having a thing always feel happy. Why are they so different? The answer is that the rich is being thinking how he can gain more while the poor is satisfied with what he owns at hand-health, freedom, love and so on.

　　Furthermore, love makes great difference to happiness. If you have love in your heart, you will have happiness in your life. Love consists of two parts, one is to love others, and the other is to be loved by others. Lei Feng set a good example for all of us. He served the people wholeheartedly until the last minute of his life. He regarded serving the people as the happiest thing. There are numbers of similar inspirational stories to be found. In addition, being loved by others can also lead you to happiness. Courage from your parents when frustrated, care from your lover when ill, help from your friends when in trouble… all of these will make you the happiest person in the world.

　　The last but not least is to act happily. Putting on a happy face and thinking interesting things are helpful to trigger happy feelings.

　　Wile happiness is precious, it is easy to get.

happiness 英语作文 篇四

　　I am happy because I can go to school everyday and see my classmates that I can talk to. I am happy because I can learn new knowledge every day that my teacher teaches me.

　　I am happy because I can go home by bus not on foot. I am happy because I can eat what my mom cooks for everyone at home and it's delicious. I am happy because I can go online and ask somone to write this for me for free. Why wouldn't I be happy?

happiness 英语作文 篇五

　　What accnornpanies you all your life is not fortune and fame nor youth and appearance, but your mood or the state of mind which controls your life. As man in the modern age, our moods are as ehangable as the cars coming and going on the super-high way.

　　A favor from a neighbour, a kiss of a child, a praise from others are like warm sunshine that makes us comfortable. Bat a rough word from a stranger, a false product bought from the store, or an insulting remark in fun would put you in a bad mood and make your heart sink. A good mood makes one happy, energetic and creative. I was once shut in an elevator for one and a half hours. I had to phone for help. Eventually I was released, it was fun because I was in a happy mood. Otherwise I would have felt miserable.

　　A bad mood is bad enough to cause you to lose self-confidence and leaves you helpless with all your worries and troubles in mind. More often than not, we are in a mixed mood. Sometimes we are happy and high-spirited. Sometimes we are in low spirits. At this time we have to take courage and have a change of mood. A good mood will accompany you on your way to the palace of success, to the chamber of love and to pleasure and barmony in life. With a happy mood, we can live a more substantial life, one that is more interesting and meaningful. So, always remember to keep a happy mood wherever you go or whatever you do.

happiness 英语作文 篇六

　　National Day is coming,and we can have a seven-day.My family are going to Hainan.It's a good seaside city.We are staying there for a week.We are going to the beach and going swimming in the sea.We're visiting Tianya Haijiao,Wanquan River and many other beautiful places.I think we'll have a good time there.Today is my grandpa's birthday.

　　Our family went back to my grandpa's home in the morning.We got together to have a big family dinner to celebrate his birthady.We bought a big birthday cake and gave some presents to my grandpa.In the afternoon,we went to the park to go boating.We had a good time.My grandpa had a nice time on his birthday.